Fuffa
Member
Well I gave up smoking last Tuesday whilst still doing SS. I really thought I could do it. All I seemed to do is binge eat. Resulting in a 6 lbs gain
I decided I won't let this beat me so I have temp come off CD. I had this weekend to do whatever I wanted.
All I wanted to do was exercise and this morning I've lost 7lbs… I'm so happy I'm weighing in at 9st bang on. 7lbs to go for goal..
I don't get this. I do sit ups morning and night. I have a LTT and I use that for at least an hour a day. Can I just say this is brilliant I really can see a difference on my inner thighs ( If you were thinking of getting one do!!)
I did 2 three hour walks this weekend and I must say I enjoyed them so much I shall we doing one every week
I won't lie I am missing the fags I won't lie Zyban isn't curbing my cravings this time
Everything seems to be happening at the moment. I also feel like I have lost a few "friends" because they don't agree with CD (these are two girls who I sit next too at work) I don't feel like I've had any support and I'm quite upset with it all.
Am I the only one with the attitude "I'll show you" and show them I will. Oh lordy lord this has turned into a right ramble lol sorry really need to get lots off my chest and I feel only you lovely lot can understand
xxxxxx
I decided I won't let this beat me so I have temp come off CD. I had this weekend to do whatever I wanted.
All I wanted to do was exercise and this morning I've lost 7lbs… I'm so happy I'm weighing in at 9st bang on. 7lbs to go for goal..
I don't get this. I do sit ups morning and night. I have a LTT and I use that for at least an hour a day. Can I just say this is brilliant I really can see a difference on my inner thighs ( If you were thinking of getting one do!!)
I did 2 three hour walks this weekend and I must say I enjoyed them so much I shall we doing one every week
Everything seems to be happening at the moment. I also feel like I have lost a few "friends" because they don't agree with CD (these are two girls who I sit next too at work) I don't feel like I've had any support and I'm quite upset with it all.
Am I the only one with the attitude "I'll show you" and show them I will. Oh lordy lord this has turned into a right ramble lol sorry really need to get lots off my chest and I feel only you lovely lot can understand
xxxxxx