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Discussion in 'JUDDD / Intermittent Fasting' started by jolinarr, 16 October 2009 Social URL.

  1. jolinarr

    jolinarr Full Member

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    Diet:
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    Just to update everyone.....Hubby is still doin good on the JUDDDD. :) I don't think he is gonna WI until next Tuesday also....

    Soooo... We will see! :)

    Also... I have my DD planned for tomorrow....

    What are you gonna have tomorrow for your UD/DD meals?

    Im gonna have....
    Coffee with cinnamon -0
    Yogurt - 80
    1 piece of light toast - 40
    I can't believe its not butter spray - 0
    Cinnamon and 1 tsp of sugar - 15
    1 Soup at hand container - 70
    1 piece of light toast - 40
    I can't believe its not butter spray -0
    Cinnamon and 1 tsp of sugar - 15
    2 hard taco shells - 120
    Onions and tomatos - 0
    2 tbsp of light sour cream - 40
    Salsa - 20
    1/4 cup of refried beans - 60

    Total 500! LOL

    If I feel like I REALLY need something else, I might snack on some pretzels for 100 more cals, which will bring my day to a total of 600......... (Or maybe I will cut something out in my menu to make up for it... I dont know... This is just my plan for tomorrow.... We will see how it goes!)

    What is yours?
     
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  3. Aaleigha

    Aaleigha Gold Member

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    Start Weight:
    17st2.5lb
    Current Weight:
    13st7.5lb
    Goal Weight:
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    Lost(%):
    3st9lb(21.21%)
    Diet:
    slimming world all the way
    for Saturday its going to be a med day for me

    I will have a nice cuppa in the morning
    scrambled egg on toast

    lunch unsure yet

    dinner will be the same as last night but I have found a different burger in the freezer so the meal will be 330 cals

    as its a med day it leaves me a god number of cals to play with for lunch
     
  4. emmasmum

    emmasmum Full Member

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    JUDDD (for now!)
    UD for me today.

    Br toast
    Lunch My friend and I are taking the kids out to soft play. May have something there - which I NEVER normally do.
    Dinner - will see how I feel later
     
  5. Stirky7

    Stirky7 Believe!

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    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    DD for me today and going cinema tonight so wish me luck lol!
     
  6. miss jelly tot

    miss jelly tot CWP Consultant

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    Chinese for me tonight, watching the xfactor
     
  7. Stirky7

    Stirky7 Believe!

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    Start Weight:
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    Diet:
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    Ooh Chinese! Did you enjoy it? What did you have? I love chciken chow mein, yummy!
     
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