Update

Discussion in 'Cambridge Weight Plan' started by leehal, 6 June 2014 Social URL.

  1. leehal

    leehal Full Member

    Hello everyone, update from me, been back on food for 11 weeks now and to date have gained 2lbs since my final diet weigh in.

    A few ups and downs (gained 9lbs on a 2 week holiday), but I am happy with my progress, would like to get to the point where I start to be lighter than when I finished the Cambridge diet.

    I have been doing the 5:2 diet and trying to track my calories on the '5' days with a few binges now and again.

    I hope my success helps motivate people.

    I recently went back to work at a places I was at over a year ago, 4 stones lighter and some people didn't even recognise me, loads of compliments which has been a great motivation.
     
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  3. Lizwhite29

    Lizwhite29 Gold Member

    Well done lee. I've gained 9lb in my 10 weeks so I'm back for a few weeks to get it off.


    Total loss on cambridge - 2 stone 11lb :)
     
  4. Newme2014

    Newme2014 Full Member

    Well done! I'm starting tomorrow so this is good to read :)
     
  5. LizzRob

    LizzRob Gold Member

    Wow thats amazing! I plan on attacking maintenance with 5:2 as well so i'm interested in how you're finding it! Us Cambridge diet folk should be pro's at being under 500 cal! lol
     
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