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boofle

Silver Member
S: 11st4lb C: 10st5.5lb G: 9st12lb BMI: 27.5 Loss: 0st12.5lb(7.91%)
#2
It is now the flex plan, still on points but a lot of food are zero pointed eg chicken turkey tuna salmon eggs. I not sure on much else but thinking of rejoining myself xx
 
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
#3
It's pretty flexible. You get a daily points allowance but the list of no-points foods is massive (much more like the Slimming World free foods...but not the same!). You also earn fit points, which you can save or eat.
 


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