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Upset stomach

I would have the shakes otherwise it could make you worse !! x
I had a 48 hour virus at the weekend and i just couldn't manage all my shakes .. i tried but after one i realised it was pointless as they wasn't staying down.

If you feel that bad (like i did) i would just stay hydrated and see how you feel tomorrow x
Hope you feel better tomorrow xx
Hope you feel better x
Well done for sticking to 100% when you were sick. I'm mega impressed!

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glad your feeling better!!
Ha ha Leah, I was baffled at first then thought maybe it was another way of saying chick that I didnt know about ( as in the band Dixie Chicks!) - bloody predictive text :)

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