• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Urgent Help Required!

sonkie

Gold Member
G: 12st0lb
#2
Where do you work.......? would anyone have a bottle with screw on lid ....you could shake like mad to see if you can get rid of the lumps........or if there is a canteen /kitchen........see if they have some form of blender.......hope you can find something to use xx
 

exiguous

Silver Member
S: 12st4lb C: 11st10.0lb G: 9st13lb BMI: 25.7 Loss: 0st8lb(4.65%)
#3
You can just do it in a cup with a spoon i know its not nice but its better than nothing put a small amount of water in the cup and add some of the shake into the water and stir out any lumps against the side - thats what i do with the soup at work with some hot water. Id suggest not too much water get it down as fast as you can!
 

Eclipse

Gold Member
#4
I used to mix mine up with a little cold water, to a cake mix consistency, then eat it with a spoon, it was delicious lol x
 

Isis

Ancient Egypt Nut!
C: 18st3lb G: 11st0lb BMI: 39.9
#5
I used to mix mine up with a little cold water, to a cake mix consistency, then eat it with a spoon, it was delicious lol x
lol, me too Cheryl! :D

Do you have a Tesco or any supermarket near you? You can usually buy a little mini hand whisk that costs about 99p? :D
 

JanD

maintaining since June'09
S: 15st9.5lb C: 10st13.6lb G: 10st7lb BMI: 24.8 Loss: 4st9.9lb(30.02%)
#8
Mmmmm I ended up having all mine like that - the vanilla one was particularly nice. Glad you got sorted :) x
 

exiguous

Silver Member
S: 12st4lb C: 11st10.0lb G: 9st13lb BMI: 25.7 Loss: 0st8lb(4.65%)
#9
Really like it that way too!
 


Similar threads



Top