Discussion in 'Syn Values' started by pinklady32, 11 January 2014 Social URL.
Can anyone suggest what I can have for lunch from tescos, that's low Syn or no Syn?...
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They have pre-made salad pots so you could get a plain salad and an individual portion of ham. There's fresh fruit and pre-packed fruit salad that would go well with fat free yogurt. A pack of cooked chicken with some salad, maybe pick up a whole meal roll and have a chicken or ham salad roll?
Thank you x
How about some sushi, the little packs are pretty low on syns
You could grab a Muller light yoghurt and some fruit. They also have prepared fruit salads which are tasty. Subway also do salad boxes now, with or without meat, for £3!
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