Today I went to weigh in & had lost 1lb which isnt too bad as i've not really stuck to plan plus im badly constipated so suspect it may be a bit more than that lol
I told my consultant that im really not feeling motivated anymore and that I needed some help getting back on the wagon, i told her im struggling because i'm near target and keep thinking 'oh what the hell'... she just said that it might be because i need to relax more & enjoy my food and that was it she didnt give my anymore advice, didnt ask to look at my diary or anything. I left wondering what the point in paying £4.50 is to be honest!
I dont stay to class as i find it REALLY boring and dont find it helps me at all so i rarely stay, I used to just go for weigh in as it helped me stay on track but if i havent even got proper support from the consultant then I really dont see the point!
I'm not sure what to do, i'm 6lb off target and wondering should i just buy myself a good set of scales and go it alone... feel really deflated today and like she's just taking my money off me for the sake of it!
Sorry for rant lol x
I told my consultant that im really not feeling motivated anymore and that I needed some help getting back on the wagon, i told her im struggling because i'm near target and keep thinking 'oh what the hell'... she just said that it might be because i need to relax more & enjoy my food and that was it she didnt give my anymore advice, didnt ask to look at my diary or anything. I left wondering what the point in paying £4.50 is to be honest!
I dont stay to class as i find it REALLY boring and dont find it helps me at all so i rarely stay, I used to just go for weigh in as it helped me stay on track but if i havent even got proper support from the consultant then I really dont see the point!
I'm not sure what to do, i'm 6lb off target and wondering should i just buy myself a good set of scales and go it alone... feel really deflated today and like she's just taking my money off me for the sake of it!
Sorry for rant lol x