Using out of date sachets


Busy busy busy!!
S: 15st3lb C: 13st11lb G: 10st0lb BMI: 33.1 Loss: 1st6lb(9.39%)
According to Cambridge there can be a loss of vitamins and minerals. Sometimes because they are milk based they taste slightly funny too.

How many have you got left?? If only a few and you only use one out of date one a day I think it would be ok .... if lots I'd chuck them and start again.
cool thanks. i've only just started but my CDC lives quite a way away from me so i'm trying to by my food in bulk but i just wanted to make sure i could still eat if they went out of date! thanks for replying.


Full Member
S: 12st2lb C: 12st2lb G: 8st8lb BMI: 30.1 Loss: 0st0lb(0%)
The packs I have now are going to go out of date at the end of 2009 or the beginning of 2010 so I don't think you'll have a problem with them going out of date as they seem to have a pretty decent shelf-life. Have some of the packs you've had now had a close use by date?