Extra Easy Vanilla essence

Discussion in 'Slimming World' started by CurvyJo, 9 August 2009 Social URL.

  1. CurvyJo

    CurvyJo Member

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    Hi everyone, I've been on SW for a few weeks now, I love the estra easy plan. Could anyone tell me if vanilla essence has any sins?? Thanks:)
     
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  3. kevandju5

    kevandju5 Maintaining

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    I think flavourings are generally free. Just check the ingredients on the back. If it's made from oil it has syns, if not I think you're okay.

    xx
     
  4. Miss Q

    Miss Q Full Member

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    ooooh yay coz i love putting loads in vlf natural yog and have over a banana....yum
     
  5. CurvyJo

    CurvyJo Member

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    Aww thanks for the replies, I was going to make some syn free ice cream with vanilla mullerlight, and add a bit of vanilla essence to make it extra sweet! x
     
  6. kevandju5

    kevandju5 Maintaining

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    That sounds good. Do you have the recipe?
     
  7. CurvyJo

    CurvyJo Member

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    I made the ice cream last nite wth 2 vanilla and chocolate sprinkle mullerlights, some fat free natural yoghurt and some sweetener, it was yummy!!

    Just made another batch now, only had natural yoghurt tho, so just added vanilla essence and lots of sweetener, will see how it comes out in a few hours! :)
     
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