hi sorry its gona sound gross but. when i went to the chemist for my weeks supply he said i only have the Chocolate and the vanilla so i said ok and took both then when i got home i tried the vanilla and it is disgusting the chocolate is lovely. any way ran out of chocolate yesterday so i had to have some vanilla and guess what it make me sick litterally so i needed to take another last night so i rang lipotrim and explained it all to a DR (someone American ) and he said it was fine to have a pint of skimmed milk instead on the shake as it is what the shake is and has about the same amount of viatmins. so i suppose that means you can possibly substitute a shake for a drink to make them last as long also i an in kenosis and have had two pints of milk because i have my first weigh in today so i wanst having another vanilla and i am still in kenosis
Vanilla shake!!!!!
- Thread starter simont
- Start date
Glitterbug
Full Member
Have you tried going back to chemist today and swapping some shakes for a better flavour.They may have got some more in by now. I had loads of problems getting the flavours i wanted so in the end i swapped pharmacy as there are a few near me who do the program. They never have problems so why others do i don't know. At worst they have been able to get what i want within 24hrs. I completely agree about vanilla shakes the make me gag. The only way to bear them actually came from a frien of mine on lighter life. She makes up a vanilla shake and keeps it in fridge using it as a milk substitute in her coffee throughout the day and that seems to work quite well.
natalieann
Silver Member
the vanilla do ming , but i blend with ice, coffee and sweetners, yummy i love them, tastes like caramel
hi
well after my first weigh in i thought i would try the chicken soup and it had the same effect on me
i was as sick as a dog and now have a blotchy red face where the blood vessells have burst lol:cry:
i guess its trial n error and we r all different ,i quite like the vanilla
so maybe the chicken will work for u
well after my first weigh in i thought i would try the chicken soup and it had the same effect on me
i was as sick as a dog and now have a blotchy red face where the blood vessells have burst lol:cry:
i guess its trial n error and we r all different ,i quite like the vanilla
so maybe the chicken will work for u
nixx
Full Member
Depending what you had (and unless it was something like a very plain chicken salad), it will have knocked you out of ketosis, meaning your body will have to get back into it before it starts burning fat at the rate it was. In short, it will probably slow down your loss this week.
Well done on your loss, but you'll really have to make those "unavoidable" meals avoidable.
skinnyone0
Full Member
Tea
Hi I was the same I used to have milk in my tea but now I have it black but it does have to be very weak and Ive cut my sacarine to half you do get used to it and even my husband has his tea black, and we buy no milk now and you still enjoy your tea promise lol
Hi I was the same I used to have milk in my tea but now I have it black but it does have to be very weak and Ive cut my sacarine to half you do get used to it and even my husband has his tea black, and we buy no milk now and you still enjoy your tea promise lol
sarahb2
Full Member
Did not think you could have any at all. Do try the coffee as I'm the same with the vannilla. I put coffee in the choc one to just to make a change, I hate the strawberry one. I have made a peppermint tea let it cool and put it in the fridge and then used it to mix with the choc tastes ok, Just check with others that we are alowed pepppermint tea?
jemimarobin
Full Member
you could try mixing half a vanilla half a strawberry with ice and water- makes both taste nicer in my opinion!
