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Vanilla shakes yum yum

S: 16st7lb C: 14st5lb G: 10st1lb BMI: 36.8 Loss: 2st2lb(12.99%)
On my 8th day and have had a really good one but it has just got better, my vanilla shakes have arrived, the chemist had none saturday and I have missed my latte's soooo much :silly:This diet is really suiting me as as of yet not had a bad day, no trouble with headaches or bowels:eek: Long may it last
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S: 15st0lb C: 15st0lb G: 9st0lb BMI: 36 Loss: 0st0lb(0%)
Indeed -long may it continue -you're doing brilliantly. :D


Silver Member
S: 19st6lb C: 19st3lb G: 12st4lb Loss: 0st3lb(1.1%)
I lived off those for second week haven't had one for a while may remedy that later lol well done for breezing through it x


Silver Member
S: 19st6lb C: 19st3lb G: 12st4lb Loss: 0st3lb(1.1%)
I have them cold with crushed ice, you could always heat it up in the micro if you didn't like it
S: 20st7lb C: 20st7lb G: 9st4lb BMI: 44.9 Loss: 0st0lb(0%)
I am not a vanilla person whatsoever, it was the only one that me puke (sorry). Not sure about heating them in the microwave though as I was told by the chemist not to as it kills all the nutrients. Glad to hear ya are getting on really well.
S: 18st0lb C: 15st4lb G: 12st0lb BMI: 39.1 Loss: 2st10lb(15.08%)
well done I have both vanilla and chocolate shakes with coffee and hot water yummy tried them cold not bad but i wouldnt recommend them at this time of year brrr!!!
keep strong


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