vanilla shakes

Discussion in 'Lipotrim Forum' started by pizzle84, 4 August 2008 Social URL.

  1. pizzle84

    pizzle84 I will do this!!!

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    hiya. can you add coffee and hot water to the vanilla shake to made a creamyish coffee???
     
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  3. Daisybank

    Daisybank Hmmmmmm!

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    Yes you can and its mmmmmmmmmmmmmmmmm!!!! Latte :)
     
  4. NICOLA F

    NICOLA F Full Member

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    yeah as lng as you dont add sugar I add it to cold water and some ice cubes it tastes quiet good.
     
  5. nictastic

    nictastic Says it as it is!!!

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    Oh yeah baby!! i live off these ... well for another 3 - 4 weeks anyway!!! yummy
     
  6. pizzle84

    pizzle84 I will do this!!!

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    great thanks thats my breakfast sorted!!!
     
  7. Daisybank

    Daisybank Hmmmmmm!

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    enjoy!!!!!!
     
  8. 2hourglass

    2hourglass Silver Member

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    Hey girls.... never tried this recipe - run the hot one by me again ??
     
  9. NICOLA F

    NICOLA F Full Member

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    Just add hot water instead of cold to the vanlla and add your coffee its good
     
  10. Daisybank

    Daisybank Hmmmmmm!

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    Mix in the same way using blender, with coffee and hot water. Lovely frothy latte mmmmmmmmmmmmm
     
  11. 2hourglass

    2hourglass Silver Member

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    I'll give it a go tomorrow - same amount of water I take it ??
     
  12. NICOLA F

    NICOLA F Full Member

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    yeah I use the same and its good
     
  13. Daisybank

    Daisybank Hmmmmmm!

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    yep - but you can adjust the amount of water to suit your taste. You can add a sweetener if you like xx
     
  14. 2hourglass

    2hourglass Silver Member

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    oh oh - a sweetener .... a little treat xx
     
  15. pizzle84

    pizzle84 I will do this!!!

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    How come the coffee and sweetners done affect the ketones/ketosis??
     
  16. Daisybank

    Daisybank Hmmmmmm!

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    it says it on the bag - so it must be OK. Loads of people do it and stay in ketosis x
     
  17. pizzle84

    pizzle84 I will do this!!!

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    Well im not going to complain about something that makes it taste better!!!
     
  18. NICOLA F

    NICOLA F Full Member

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    There are no carbs in the coffee or sweetners so ketosis continues with them
     
  19. trimlee

    trimlee Love God; Love People

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    The LT video has this info. So it is safe, does not afeect ketosis and can be looked forard to!
     
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