Veggie and low carb

Discussion in 'Atkins Diet' started by morlycarly, 4 August 2011 Social URL.

  1. morlycarly

    morlycarly Full Member

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    3
    Start Weight:
    22st0lb
    Current Weight:
    16st13lb
    Goal Weight:
    12st2lb
    Lost(%):
    5st1lb(23.05%)
    Diet:
    lipotrim/Atkins and common sense!
    Cauldron-marinated TOFU pieces from Sainsbury's
    1.0 g of carbs and 17.0g of protein per 100g
    I'm loving this as it does two meals
     
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  3. Alpaca

    Alpaca Gold Member

    Posts:
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    Start Weight:
    21st9lb
    Current Weight:
    15st7.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    6st1.5lb(28.22%)
    Diet:
    Atkins, low carb, low cal(ish), low fat(ish)
    Ive Not thought about tofu Carly - must take a look as it would make a nice change!
     
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