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vegtable oil but in spray bottle.. syns?

Discussion in 'Syn Values' started by sona1980, 10 February 2011 Social URL.

  1. sona1980

    sona1980 Gold Member

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    Hi, i still need to buy some fry light so was wondering how many syns there would be if i sprayed veg oil on a frying pan to make egg? maybe 3-4 sprays as apose to a full table spoon full.. or how many syns in a teaspoon?
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    an egg fried in oil is 0.5 syns, because most of the oil is left in the pan.

    however using vegetable oil in a bottle will be high in syns for cooking other foods, unlike frylight which is free.
     
  4. sona1980

    sona1980 Gold Member

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    All of them!
    thanks!
    im just gona syn it at 1 to be on the safe side, i only blush the pan with oil its a good non stick pan. Defo getting more frylight soon!
     
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