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very pleased with myself!!!!

richman14

Full Member
S: 20st4.0lb C: 13st8.0lb G: 11st0lb BMI: 28.9 Loss: 6st10lb(33.1%)
#2
great work well done. Really wierd that i jsut got back from weigh in too lost 4.5 pounds and total now 5 stone too !!!
 

discojen

Full Member
S: 20st13lb C: 19st3lb G: 10st13lb Loss: 1st10lb(8.19%)
#4
Yay! Well done you two!
x
 

fattyfattybumtum

soon 2 b skinnysexybumtum
#5
Well done. Your doing great. Keep up the fab work. x
 

batlo8

Full Member
S: 17st4lb C: 15st8lb G: 11st0lb Loss: 1st10lb(9.92%)
#6
Well done both of you! What an inspiration! x
 

curlywurly1234

Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
#7
Well done thats amazing!!!! You should be so proud of yourself..
5 lbs i one week is fantastic.
5 stone is wow!!!! XXX
 

curlywurly1234

Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
#8
great work well done. Really wierd that i jsut got back from weigh in too lost 4.5 pounds and total now 5 stone too !!!
Welll done you!!! thats amazing too..
You have done so well and Im very proud of you!! x:):) you are so near where you want to be you will be there before you know it. xx
 

Sunshine Singer

Dropped White Sugar & Feeling Fantastic
S: 13st2lb C: 11st10lb G: 9st11lb BMI: 31 Loss: 1st6lb(10.87%)
#10
That's so good...........well done. So, what are your tips then? You're a pro at this now :0) xxx
 

JustForMe

Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
#11
WOW!
 

kelsocool

Speaks as she finds
S: 20st1lb C: 12st9lb G: 12st0lb BMI: 24.7 Loss: 7st6lb(37.01%)
#12
That's so good...........well done. So, what are your tips then? You're a pro at this now :0) xxx
My tips are (this is not advice just things i found worked for ME!!)

......learn about "legal cheating" and dont take the diet to seriously (meaning....dont beat yourself up if you fall off the wagon or dont have a great loss every week)
Dont get me wrong i have stuck to the diet and the first 2 weeks i was 100% rigid on SS but now i am more relaxed, i eat chicken and veg most nights, a coke zero when i really need a sugar kick and if i am feeling a bit bad (i.e TOTM) I induldge in a little (actually a bowl full) of sugar free jelly (which apparently you aint allowed but it works ok for me!!) i dont get depressed if i have a poo week, i just wait to see the results in the following weeks, I moisturise my skin every night.....and i love buying new clothes!!! YOU MUST write your reasons for wanting to do this diet and refer to them whenever you feel its getting to hard.

The biggest motivation is the comments you receive......wait for them because they are worth it!!!!

today someone told me "they reconised the face but they didnt reconise the body" the guy said "i thought who is this fit young woman walking up my drive??.....":D

sorry i dont think i have said WOOOOOOOOOO HOOOOOOOO FOR A WHILE!!!!!

3 STONE TO GO!!!
 

eyeontheprize

can see the end in sight!
S: 20st7lb C: 12st10lb G: 12st6lb BMI: 25.5 Loss: 7st11lb(37.98%)
#14
Kelsocool that's fab!! Well done. We seem so have a similar approach to the diet, and similar amounts lost and left to lose.. Can you see the light at the end of the tunnel?? It's a fab feeling. Big congrats! X
 

**sparkles**

Silver Member
S: 16st0lb C: 9st4lb G: 9st7lb BMI: 23 Loss: 6st10lb(41.96%)
#15
Well done both of you-5 stone is a fantastic loss!
 

Meneither

The Me Is Back.........
S: 23st0lb C: 22st5lb G: 16st0lb Loss: 0st9lb(2.8%)
#16
just had to tell someone.....anyone :D
I had my WI today and i lost 5 pounds that brings my total to 5 stone 1 pound (or 70 pound) woo hoooooooooo

very well done :happy096:
 


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