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very sorry x

hello there everyone!!!
I am so sorry but I will be getting on everyones nerves today :eek: I am refeeding today, very nervous and excited so I will be glued on here all day!!!!!!
You'll all be sick of me by tonight but I NEED this site today!!!!!! :rolleyes:
I ve already had my 1st shake (I usually only have it at 12pm then one at 4-5pm and last one at 7-8pm) but today I am having them morning, lunch and my first meal in 3 months at 5pm!!!!!!!!!! aaaarrrrhhhhhhhh :eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek::eek:
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Slowly but surely!
S: 17st5.5lb C: 16st5lb G: 12st0lb Loss: 1st0.5lb(5.95%)
Gosh I bet you cant wait, im refeeding 2 weeks today and cant wait!! Good luck ill be keeping an eye on your refeed diary :) x


Here we go again!
Good luck, you'll be fine. I have just over 8 weeks til I refeed and really can't wait! Only a few weeks ago I was really dreading eating again but now it can't come quick enough.


Full Member
S: 16st7lb C: 13st9lb G: 13st0lb BMI: 29.9 Loss: 2st12lb(17.32%)
Good luck, I'm sure you will be fine. :)
S: 14st0lb C: 12st12lb BMI: 28.2 Loss: 1st2lb(8.16%)
Good luck


Full Member
S: 15st1lb G: 10st0lb
Were all here for you....dont know when i'll refeed think i'm going to go for as long as i can ...or until i get a healthy BMI, whichever comes first. I dont know anything about refeed so i'll be keeping a eye on you he he he xx
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
Well done you for coming through to refeed, don't eorry, I'm sure you will be fine! I feel so great on LT, I've got to say I'm dreading going back to eating, I don't want to EVER put any of the weight back on! I can't anyway, I've given every piece of size 20 and 18 clothing away now!
thanks everyone!!! I am worried about putting weight back on so I wont be tempted to be naughty, I will stick to the refeed programe 100 percent. This diet is fantastic and really works and finding this site has been a life saver!!!!!! ...... bring on 5pm and tuna salad!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!


Skinny chick wants out!
S: 16st9lb C: 13st0.5lb G: 10st0lb BMI: 29.5 Loss: 3st8.5lb(21.67%)
Good luck hun...I'm starting maintenance today, as I failed miserably on the TFR, but I commend anyone who can stick to it...well done! x


wannabe yummy mummy
S: 18st10lb C: 15st5lb G: 10st10lb BMI: 35.8 Loss: 3st5lb(17.94%)
Good luck, enjoy your dinner :)
S: 14st5lb C: 10st11lb G: 11st5lb BMI: 27.6 Loss: 3st8lb(24.88%)
......mmmmm Tuna salad........drool.....:drool:

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