Thanks hun i will do and then tell them its coz you said! Lol.
Vicky is back and cleaning!!!! But shes promised to come and do mine after so form a que.
hey mandy. thanks for keeping my diary warm peeps. well its bad been bad ate carbs = feel bad not sleeping fat scales evil! so back on track today will wait for the ketosis to kick in. I will officially weigh back in on the first hoping some of the weight will have come off by then!
B - scrambled eggs and smoked salmon
L - meats and cheese
D - pork belly and some greenery
s - got some chicken thighs and maybe some boiled eggs
ex - cleaning out garage and car
a - probably
w - will try!
Sorry your little pooches aren't well Vicky. And good for you getting right back on track with Atkins - a week or two and all the christmas eating will be forgotten!