Vic Vodkas dieting rollercoaster - back to it!!!!

ive just had some brie and gabi stole the bit that was sticking out of my gob!
 
just had a bag of scratchings. must have done at least 3 litres of water today. excited to make my own kfc yummy
 
will try that next weekend and make my thai curry and meatloaf too :) got to get my carbs upped somewhere!
im so excited about this diet and my ginger cooked ham is lush ready for lunches this week! happy days!
ive got totm again Cheryl! scales are up since wi too but hoping for big drop tomrrow!
 
omg and quesadillas yummy!!!!!!!!!!!!!!!!!!!
 
Woooooohoooooo Cheryl! Huge congrats on your first booking! :happy036:

Vicky, what does HM stand for? And how many dogs do you have? And what do you do with them all day when you're away at work? Are they happy in their crate(s)? I'm dying to get a dog, but OH dead against it, and I have a feeling that it wouldn't be fair on the little thing to leave it alone all day for four days of the week. :(
 
Sorry Sarah hun i missed your post. Glad to see you still lurking. Are you not tempted to join us?

I'm always lurking on here ;) trying to keep up with you and VV :D....still dukan seems more my home at the mo - even though I'm sorta with a foot in both camps...neither really allows me to follow my own plan ;) not that I really have a plan lol xx

Omg omg omg. Ive just got my first contract for training 5 courses to 5 of the film lot!!! Ahhhhhhhh. Excited and nervous.com!

Congrats hun!! :) pity I don't live closer you could use me as a training guinea pig :) could you rope in some local friends/family to practice your patter on?....x

just had a bag of scratchings. must have done at least 3 litres of water today. excited to make my own kfc yummy

god bless scratchings :D x

omg and quesadillas yummy!!!!!!!!!!!!!!!!!!!

you flaming tease!! :p x
 
Thanks for the offer hun but ive been doing it for almost 8 years as a trainer for the ambulance service but decided to venture off on my own!
Glad its going well. Hows home life treating you now?
 
yeah all going great guns - 2011 is shaping up nicely :)

sorry didn't realise you'd done training as part of your current job :) so you shouldn't have nerves - it should be a breeze for you :) good luck with it all x
 
Glad to hear it babe. Lets hope this one ends better than the last!
The only reason im nervous is coz the 5 im training are people i work with on film sets and one is the boss! All men so you know they wont behave!
 
Yeah, Cheryl, just frighten them with stories of all the scary things that could happen to their manly bits ;)

That will keep them in line :)
 
morning people :)

Vicky, what does HM stand for? And how many dogs do you have? And what do you do with them all day when you're away at work? Are they happy in their crate(s)? I'm dying to get a dog, but OH dead against it, and I have a feeling that it wouldn't be fair on the little thing to leave it alone all day for four days of the week. :(
i have Gabi (black and Tan mini long, Grace cream m/l Hannah montant (hm) mini wire and Luna (mini wire HM daughter!)

are you on facebook? loads of pics on there. or www.longratia.co.uk - must update and put luna on xxx

yes crated, they go in automatically now and wait for a biscuit - they are in there on a night at the moment too cos Hannah and Grace bleeding and make a right mess of my bed :( they even go in if they want some time out. I do go home every lunchtime though x you need a little dachie xxxxx


got woken up this morning by lodger going out at 6.15 boo! that including my 2 night toilet visits and im shattered!

B - atkins choc shake
L - ginger boiled gammon (200g) and rocket and 1 small avocado with mustard mayo
D - roasted aubergine with chilli cheese and smoked cheese
s - piece of dark choc to up my carbs
ex - nope
a - nope
w - oh yes!
 
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