Vic Vodkas dieting rollercoaster - back to it!!!!
- Thread starter LVLLM
- Start date
Pink_Fluff
Chocoholic
Good luck hun, glad I'm not the only one off the wagon at the moment.
alottolose
Gold Member
feeling the same myself Vicky, but I'm gonna restart when you do 
hopefully it'll improve my feelings if I lose some more weight xxx
hopefully it'll improve my feelings if I lose some more weight xxx
ditzeeblonde
Call me Linzi...
Morning Miss... what a time of it you've been having!
Whats with the name change? Didn't recognise you!
I'm gonna be suffering with carb withdrawals too so lets help each other thru it.
Love the pups, so wish we could get a pooch. xx
Whats with the name change? Didn't recognise you!
I'm gonna be suffering with carb withdrawals too so lets help each other thru it.
Love the pups, so wish we could get a pooch. xx
LVLLM
Gold Member
Hey Linz
did you have a nice holiday?
great to have you back. looks like a lot of us have had our carb holidays lol.
Im back on diet this morning, 4 days of PP, menu planned, easing my way back into exercise lol
Come on girlies lets all get this weight off before my birthday!
did 50 leg masters this morning, planning on 20 mins step and shake weight tonight.
drinking plenty of water today too!!!!
did you have a nice holiday?
great to have you back. looks like a lot of us have had our carb holidays lol.
Im back on diet this morning, 4 days of PP, menu planned, easing my way back into exercise lol
Come on girlies lets all get this weight off before my birthday!
did 50 leg masters this morning, planning on 20 mins step and shake weight tonight.
drinking plenty of water today too!!!!
Maintainer
** Chief WITCH **
Good luck Vicky!
[I wish you would "mention", since you have weighed in.]
[I wish you would "mention", since you have weighed in.]
Maintainer
** Chief WITCH **
Vicky - I'm doing my own thing now because, as I've said in the past, all this going in and out of ketosis isn't healthy (either for my head, or body). Where the head is concerned, it's too obvious that I've been telling myself "never mind, I'll restart on Monday" nearly every weekend... and where the body is concerned, who knows!
So, for the past three weeks now, I've done some PPing and PVing but I've added in fruit and once a week even a meal and dessert (if the occasion arose)... to keep me out of ketosis...
The best thing is that I've not felt (too many) urges to binge since doing this...
On here though, for most, it's better to stick to the plan and do it properly... but as you're a bit like me with your weekends off, up to you how you feel about the yoyoing weight wise...
My take on it, and who knows whether I'll be proven right or whether I'll fall on my face soon, is that if I'm not in ketosis with HUGE water and glycogen losses, I'll not have HUGE regains whenever/ifever the wrong morsel passes my lips... and because I've been low carbing for far too long, I think some "Dukan + healthy eating" is going to be a better thing for ME to do... not everyone though, particularly not those who can stick at the plan as indeed I used to...
So, for the past three weeks now, I've done some PPing and PVing but I've added in fruit and once a week even a meal and dessert (if the occasion arose)... to keep me out of ketosis...
The best thing is that I've not felt (too many) urges to binge since doing this...
On here though, for most, it's better to stick to the plan and do it properly... but as you're a bit like me with your weekends off, up to you how you feel about the yoyoing weight wise...
My take on it, and who knows whether I'll be proven right or whether I'll fall on my face soon, is that if I'm not in ketosis with HUGE water and glycogen losses, I'll not have HUGE regains whenever/ifever the wrong morsel passes my lips... and because I've been low carbing for far too long, I think some "Dukan + healthy eating" is going to be a better thing for ME to do... not everyone though, particularly not those who can stick at the plan as indeed I used to...
