LVLLM
Gold Member
Ah Jo i totally understand. and its great it you havent felt like bingeing too.
TBH yesterday i toyed with the idea of restarting atkins as you can have veg everyday too. I suppose very similar to conso (less all the fat) but im going to give Dukan another try as I know it works for me and once i get back into the swing of it I do enjoy the food. Will see how I go this week and may start doing 1pp/1pv.
TBH yesterday i toyed with the idea of restarting atkins as you can have veg everyday too. I suppose very similar to conso (less all the fat) but im going to give Dukan another try as I know it works for me and once i get back into the swing of it I do enjoy the food. Will see how I go this week and may start doing 1pp/1pv.