Vic Vodkas dieting rollercoaster - back to it!!!!

I wouldnt say that, so im not the baby on here anymore then! I will def look into it thanks hun, i know i get time off work for it all too!
 
relax and breeeeeeeeeeeeeeeeeathe :)

in through your nose........draw your naval in and hold (everyone cept Cheryl)... and out through your mouth :) and relax...
 
next we'll move onto the gluteus maximus..... or for some the gluteus minimus :p lucky cows...

clench and release....

clench hold and release....
 
Right ladies i HAVE to love you and leave you. Unlike my failed attempt yesterday i must go shopping today. Will try to log on when i get back but if not speak tomorrow.
 
what you 26 going on 46?


Rebounder
Dumbells - yes you can use this with bad foot
x-trainer
mountain bike
fitball - and this
thigh-master - and this
skipping rope
yoga mat - and this
wheel thing that rolls way from you when doing press ups... - and this
rowing machine
loads of downloaded exercise dvds
ankle weights
Click to expand...

Why not look at all your equipment. think what you are going to use and your not and get them on ebay. then have minimal equipment which you have more chance of using.

I sold my exercise bike cos i didnt want chunky legs.

I have lateral thigh trainer and leg master - get used pretty much every day. dumbells used twice a week. leg weights will get used when i get my claudia schiffer dvd - work that booty. thigh master - use it on my arms. exercise ball - never use it yet but will as its fab for stomach.
 
see ya Cheryl xxxx
 
I'm planning to use them all Vicky :) aside from the rowing machine - it's a hydraulic one and always causes pain in my collar bones :S.... so that's to go, is all ready just gotta get it stuck on ebay or freecycle as it's missing a little nut...
 
err was supposed to be at half past???? lol.

ooh im going to tesco tonight for some food shopping. im excited. you want me to get you some choc stuff and post?
 
I'm gonna check the 2 closest tesco's tonight :) gotta nip out to the post office in a bit... so will add to my 30 mins walking :) even on mi dodgy foot :(
 
just drag it behind you :D
 
lmao or an eejit ;)
 
:O you cheeky sod :p who you calling an eejit? :p eejit! lol ;) :whoopass: I'm bringing the whoop ass to your thread :p

:hijack:
 
lmao. im not saying you are one. just saying you will look like one when dragging your feet behind you. :D
 
You must log in or register to reply here.

Similar threads

goose
Goose's final road to goal
2 3
Replies
45
Views
9K
AliGal
AliGal
orkneyslimmer
Back again and this time I have to make it work!
Replies
0
Views
1K
orkneyslimmer
orkneyslimmer
B
A year to change my life: 8/6/18 it begins
2 3
Replies
44
Views
6K
Sarette
Sarette
ThirstyFish
Syn Free Challenge!
Replies
2
Views
6K
Joanne SW
J
T
I just want to lose 1 pound.
4 5 6
Replies
109
Views
19K
AliGal
AliGal
Back
Top