Vic Vodkas dieting rollercoaster - back to it!!!!

[Quak]

Back on the straight and narrow now, that is what counts in the end xx

 

[ditzeeblonde]

Or perhaps the sticks lie....

 

[LVLLM]

LOL Linz. they have always been pretty accurate?

 

[girlygirl1]

Back on the straight and narrow now, that is what counts in the end xx

Yes, exactly! This is a life plan, and we are gonna trip-up at times. When we do we just get up again, dust ourselves off, and get straight back into the familiar routine.

Atkins just feels 'right', doesn't it? And when you have been pigging out and feeling rotten afterwards, it's almost cleansing - purifying, even - to get back into the bliss of ketosis and good, natural, wholesome food.

 

[LVLLM]

It does feel right Girly how are things with you babe??

ive deffo not left ketosis got no hunger!

 

[ditzeeblonde]

Hey GG... good to see you. How are you doing? xxx

 

[LVLLM]

anyones advice - i notice some threads of this site (not atkins) and they worry me. people who are trying to be seriously underweight and obviosuly need help. what do you do when you see posts like this? I have just replied to one but it really concerns me .

 

[ditzeeblonde]

I don't think I've seen any V... xx

 

[LVLLM]

well nearly home time. still feeling a bit queasy but had a bit of a strange day at work. dont want to talk about it either drank 2 litres of water and 2 black coffees and one green tea. Going to have dinner and then exercise exercise exercise

 

[LVLLM]

did 23 min cross trainer and 10 min step - thats 30 min cross trainer and 40 mins exercise altogether today. still got to do something with my stomach and love handles!!!!!!

 

[ladyfelsham]

Well done hun!

 

[LVLLM]

thanks babe. just been invited to dachie friends for the weekend in northumberland on the tenth and she said oh im making you roast dinner. so......my target is for the 10th december cos its going to be carbys weekend.

 

[Quak]

Sorry you have had a horrid day - hope tomorrow is better for you xxx And how lucky are you not being hungry..............I have been starvin marvin for the last couple of days

 

[Quak]

anyones advice - i notice some threads of this site (not atkins) and they worry me. people who are trying to be seriously underweight and obviosuly need help. what do you do when you see posts like this? I have just replied to one but it really concerns me .

Difficult situation, you are always going to get some on a dieting forum which ring alarm bells and it is hard to comment without offending someone. Hope whoever it is takes notice but don't take it to heart if they don't, you can only do so much unless someone wants help. xxxxxxxxxxxxxxx

 

[Jim]

Morning Vicky, strange day at work love?

 

[LVLLM]

morning Jimbob how are you?

yes hope today is better although being in the office on my own i could possibly fall asleep im shattered!!!!!
struggled on the cross trainer this morning, but persevered - think im coming down with a pants cold though - got sniffles and headache! bah!

B - 2 x fried eggs
L - meatloaf and ermintrude and mayo and cucumber
D - pork belly with chilli oil and loads of cabbage
w - lots and coffee and green tea
s - ???
a - ??
ex - am:100 leg masters, shake weight and 10 mins cross trainer. pm: 30 mins cross trainer/step

cant believe how uch i can do on the cross trainer now. ok i know its not a huge amount of time in one go but the cals are getting burned off. glad i bought it.

 

[Jim]

Hi darling, I'm fine, it's damned cold though.

 

[LVLLM]

same here too - forecast snow for the rest of the week too

 

[Jim]

You're getting snow, I don't think that's forecast for us, not seen it anyway.

 

[LVLLM]

ah yes thats right i look again and it just says sleet now!
you are having sleet on friday