Vic Vodkas dieting rollercoaster - back to it!!!!

me too. not for the wedding lol but til friday. ive not had any and going to bed in a min so cant! tomorrow may be a different story.
 
Morning girls. :) Morning all.
 
morning all :) 1st atkins shake this morning and was nice :) took me an age to drink it though! need fairy tonight please :) Cheryl told me i was drinking too much water (pains in feet low potassium). so am cutting down to 1 1/2 this morning, and coffees and prob 1 1/2-2 this afternoon and then some more tonight if the wine doesnt beg me to drink it :)

B - atkins choccie shake
L - corned beef and ham with rocket and mustard mayo
D - chilli burger, applewood cheese, asparagus and mayo
s - try not to
a - try not to
w - yes
ex - try not to ;)
 
Hi Vicky, it's OK to drink that much water, but only if you are eating a lot of salty foods. I find 8pints a day is ample, plus a few mugs of green tea an some coffee.
 
thanks Jim. I try not to have too much salt...but a bag of pork scratchings would sort me out wouldnt it :)
 
Yes pork scratching would help with that Vicky.
 
yum :) im eating scratchings for medicinal purposes :)
 
she did Nelly but i had to put it all away this morning. oh i love scratchings :)
love the crunch!
 
morning Love. Mm the pound shop ones Suz? they my favourite.
 
You can get scratchings in the pound shop?
 
yep. they are lovely too...and guess what...only a pound for a bag of 5/6 pmsl :) Suze knows the name I think x
 
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