Vic Vodkas dieting rollercoaster - back to it!!!!

[ditzeeblonde]

OMG I'm gonna look like the yeti next to you. x

 

[LVLLM]

lol us northerners are known for going out with minimal clothes on.

 

[ditzeeblonde]

Brrrr!

 

[tazbabe]

i had heard that before about cold drinks, but i'm not keen on icy cold stuff, never was an ice cream fan either, i like room temperature, seems more natural somehow.

 

[JoanneM]

Im the same. I rarely even take ice in my vodks.

 

[tazbabe]

mm, don't you just hate it when they put ice in without asking? and i forget to say 'no ice'

 

[LVLLM]

oh no i like my drinks cold. My 30 day shred has turned up. just gonna let dinner settle then im off to play OMG! scared!! it will be worth it will be worth it will be worth it.
p.s. roasted broccoli = yumyumyumyum

 

[tazbabe]

ooh, let us know how you get on, i looked it up after you talked about it, looks like it would work, but torture getting there.....


i used to do jane fonda years ago, did it faithfully every morning, it certainly made a difference!

 

[LVLLM]

i loved the jane fonda yoga ooh 15 mins counting down lol! really am nervous pmsl

 

[JoanneM]

I almost feel guilty for ignoring mine Vicky. Not guilty enough to do it mind you, lol.

 

[LVLLM]

get doing it right wish me luck will be on after shower if i can type

 

[JoanneM]

Good luck. Youll need it.

 

[Kat1e]

Let us know how it goes!

 

[rosebug]

Good luck vicky! I had a look at a thread about this somewhere else on here and it terrified me.

 

[Quak]

Good Luck Vicky - hope to see you again soon lol xx

 

[Quak]

Oh yes, and the water thing is one of the tips in the Dukan Book - drinking cold water, your body has to use energy to warm it back up again (I bought the book for nosiness but it has some interesting stuff in it) cold showers are not my bag though - especially at this time of year, don't mind so much on holiday lol

 

[ditzeeblonde]

Yr such a great mate trying it out for us. x

 

[LVLLM]

im still alive...a bit wobbly and had to drop the the 3kg weights a couple of times but the jumping jacks DO get easier as it goes along. could do with some more ab work but suppose can always do you own after. i had to put the dogs in the crate but gabi wouldnt get in so press ups were fun with her lying on her back licking me every time i went down! Jillian rocks she is really motivational and knows it hurts when it does but makes you keep going.
Think ill start every other day cos bet i cant walk tomorrow.!

 

[JoanneM]

Glad you enjoyed it Vicky. I found day 2 tough going but easier than day 1. It was day 4 I struggled with.

 

[LVLLM]

did you do it every day though?