vicki123
Full Member
Have lost 2 and stone so far on SW but am not fed up keep falling of the wagon. After today's face stuffing trip to McDonald's for lunch I've decided to go back to writing it all down again so here goes (will be including the McDonald's in the weekly Syns). Don't normally count weekly but I will be this week to recover from the McDonald's hiccup!
12/06/2012 - Green
Breakfast
Shreddies (HEXB) with banana and custard muller poured over
Lunch
Chicken sandwich meal from McDonald's plus extra chips of other peoples leftovers - I recon 900 calories which would equal 45 Syns
Choc Hobnob - 5 Syns?
Tea
Chicken, leak and ham pasta n sauce - 1 syn
2x southern fried chicken burgers - 5 Syns
Cheese - HEXA
Total Syns for the day 56/105 and weigh in day was yesterday, not leaving much for rest of the week!
12/06/2012 - Green
Breakfast
Shreddies (HEXB) with banana and custard muller poured over
Lunch
Chicken sandwich meal from McDonald's plus extra chips of other peoples leftovers - I recon 900 calories which would equal 45 Syns
Choc Hobnob - 5 Syns?
Tea
Chicken, leak and ham pasta n sauce - 1 syn
2x southern fried chicken burgers - 5 Syns
Cheese - HEXA
Total Syns for the day 56/105 and weigh in day was yesterday, not leaving much for rest of the week!
