curvesncurls
Full Member
Bit of "new age" stuff for ya! Did a vision board workshop on Sunday last - interesting stuff. Talking about envisioning your life as you want it. First thing I did was weight/body image/confidence. I kinda started changing things when I chose the name curvesncurls when I joined here, was determined to see myself as curvy, rather than fat. And with a few bumps on the road, I've managed to change my view of myself hugely - so much so, that others have commented on it.
Sooooooo, I put together a vision board with my weight loss goals, loads of positive words and imagery, pics of JLo and Kim Khardasian (sp?), a target member sticker, the dress size I intend to be and my target weight. Feels great to look at, really focuses me.
I'll try and put up a pic, see what people think!
Sooooooo, I put together a vision board with my weight loss goals, loads of positive words and imagery, pics of JLo and Kim Khardasian (sp?), a target member sticker, the dress size I intend to be and my target weight. Feels great to look at, really focuses me.
I'll try and put up a pic, see what people think!