As the title says, I'm meeting my local CD consultant tonight, any advice from current dieters? I'm a little confused from what I've read in what Step I would be looking to start at. I currently attend the gym doing step classes and body pump 4-5 times a week, I'm about 5'4" and currently 16stone (yep wide as I am tall), I'd like to continue with my gym classes, but think Step 1 will not allow me to do this. Any suggestions and advice would be most appreciated. Thanks.
Visiting CD consultant tonight
- Thread starter JT01
- Start date
