Vitamin C Tablets!

[Debz1809]

Does anyone else take 1 of these per day? x

 

[Kimmy x]

Yeah I take one every day, just ran out a about a week ago, and got a stinking cold x

 

[Debz1809]

i wasnt sure if they were syned. i have been taking 1 a day for the past 2 weeks and i am feeling really fat!!! not sure if it is linked!!!

 

[louella]

Did you know that Vitamin C is great for fat burning?

Medics have discovered that high doses are beneficial for fat burning, but also take into account that if you take too much in a short period of time, it gets flushed out in you wee. its best to space out doses through out the day.

I take up to 5 1000mcg per day, its good also if you suffer from chronic constipation as its a great clear out if you so need one?

 

[Debz1809]

i was just taking one of the vitamin c tablets.. it sayd to take one fo the chewable tablets once a day. can i take more than that. i never knew it was good for fat burning

 

[10st10lbs]

Do you take the effervescent ones? I take a Haribo vitamin tablet every day, I don't think they have a syn value but the effervescent tablets make me feel like I'm drinking Fanta, so I think they might have syns!

 

[Debz1809]

No its the chewable ones from sss that I take x

 

[Kimmy x]

I hope they haven't got syns in them. I wouldn't have thought so but i don't know xx

 

[kingleds]

The berocca ones are half a syn - But worth it!!

 

[Debz1809]

what are the berocca ones? I have never seen them. Just the asda chewable ones that i use x