rainbowfrost
* smile *
Hi Everyone,
I did the cambridge diet a few months ago and lost 2 stone really quickly and been doing it for the last couple of weeks ....the thing is I have been losing hair. Not lil bits but clumps. Its been freaking me out because i generally have thick hair but i can feel how thinner it is at the moment. I know this is a side effect of cambridge but i am worrying whether i should continue. I have also been under lots of stress lately so it could be that too.
Does anyone know if vitamins are ok on this diet or a hair and nail supplement. I really want to carry on with diet because i think its ace just dont want to end up losing my hair anymore. Its got to the point that when i went in the shower the other day i could grab a clump of hair in my hand...i could have cried !!!
Any help please xxxxxxxxxxxxxxxxx:cry:
I did the cambridge diet a few months ago and lost 2 stone really quickly and been doing it for the last couple of weeks ....the thing is I have been losing hair. Not lil bits but clumps. Its been freaking me out because i generally have thick hair but i can feel how thinner it is at the moment. I know this is a side effect of cambridge but i am worrying whether i should continue. I have also been under lots of stress lately so it could be that too.
Does anyone know if vitamins are ok on this diet or a hair and nail supplement. I really want to carry on with diet because i think its ace just dont want to end up losing my hair anymore. Its got to the point that when i went in the shower the other day i could grab a clump of hair in my hand...i could have cried !!!
Any help please xxxxxxxxxxxxxxxxx:cry: