Vitamins !!!

[alibambino]

Im on my third week on Atkins and ive just had a thought: should i be taking any vitamins? I feel ok(apart from the tummy bug). but i have had an aching in my left leg for a few weeks. .. .. im just wondering what everyone else takes and are they expensive. Thanks xx

 

[sukie sue]

i just take a multi vit , glucosamine for my joints and psylium husk for the loo thing !!!:0)

 

[IslandBreeze]

I take Sanatogen Pro-natal as we want to try for baby no 2 after this. I reckon any good multi-vit will do. The supermarket own brand ones are normally fairly cheap - try Tesco, Boots or Superdrug. I take psyllium too - bit pricy but worth it! x

 

[woof]

I take....psyllium husks, multi vit, chromium ( helps build muscle, decreases body fat)

Woofy X

 

[Lexie_dog]

I take:

Chromium Piclonate
Q10
Multivit
Calcium

 

[Jim]

I took a multi vit during induction, I did and still do take an omega 3 fish oil capsule for my joints.

 

[alibambino]

Thanks everyone x

 

[princess-of-power]

Where can you get the psyllium husks?

 

[woof]

H&B, hunni

Woofy X

 

[sukie sue]

just got mine in a local health food shop , also boots ect have fibre sure