honeybee0672
Member
Hi everyone,
Never been on a VLCD before, but have followed the rules so far.
I am drinking water, and have black tea but is there anything else that I can drink? I have been reading that maybe you can drink coke zero or bouillon to help the hunger, I am in ketosis but I dont want to drink anything that may take me out of it.
Am a also a little bit miffed as although I am in ketosis I am still feeling hungry!
Has anybody got any suggestions on the above that can help me along my journey to ensure that I dont give in... Thanks
p.s does anybody find the soups absolutely disgusting!!!!!! :cry:
Never been on a VLCD before, but have followed the rules so far.
I am drinking water, and have black tea but is there anything else that I can drink? I have been reading that maybe you can drink coke zero or bouillon to help the hunger, I am in ketosis but I dont want to drink anything that may take me out of it.
Am a also a little bit miffed as although I am in ketosis I am still feeling hungry!
Has anybody got any suggestions on the above that can help me along my journey to ensure that I dont give in... Thanks
p.s does anybody find the soups absolutely disgusting!!!!!! :cry: