vlcd's, smoking, booze and breaking the habits

Hi derbyshiregirl. Your story is familiar I did Cambridge diet in 2006 losing 4 stones but have now put 3 back on and feel this is my time to lose weight and keep it off. Hows your week going? You sound very determined and in the right frame of mind to succeed. I wish you well on your journey and keep posting with your progress.
 
Check, check & check!! Many similarities with us all. Seems to be the themes of many of our returns. Good to have you. The more the merrier to keep each other going. How you getting on?
 
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