Wafer thin honey roast ham?

Discussion in 'Syn Values' started by YummyMummy2B, 18 December 2009 Social URL.

  1. YummyMummy2B

    YummyMummy2B Silver Member

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    Is it free on EE, or how many syns? I had 3 slices?

    When SWC said take the lowest value out of green and red for EE values does it include if it says free on one of the days?

    Thank youu!!!
     
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  3. paperclip

    paperclip Silver Member

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    If a food is free on either red or green, then it's free on extra easy.

    Various wafer thin hams have various syns (or some are free) if I remember rightly - which one do you have?
     
  4. YummyMummy2B

    YummyMummy2B Silver Member

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    Thank you for replying - It was the Tesco own brand one
     
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