Hi, Can anybody tell me if this is free on a red day? xx:confused:
jaylou Gold Member 25 June 2010 #2 Some are and some have a small syn value. If you want the syn value of a specific brand then please post in the syn value sub forum.
Some are and some have a small syn value. If you want the syn value of a specific brand then please post in the syn value sub forum.
A avisk xx 25 June 2010 #4 I think this may be a question of "you get what you pay for". If it is good quality lean ham, thinly sliced, then that should be fine. If it is some kind of "reformed" ham, then whatever they glue it together with may well have some syns.
I think this may be a question of "you get what you pay for". If it is good quality lean ham, thinly sliced, then that should be fine. If it is some kind of "reformed" ham, then whatever they glue it together with may well have some syns.
zombiecakes Will be slinky! 25 June 2010 #5 avisk said: I think this may be a question of "you get what you pay for". If it is good quality lean ham, thinly sliced, then that should be fine. If it is some kind of "reformed" ham, then whatever they glue it together with may well have some syns. Click to expand... Not necessarily. The ham i buy isn't the best (but is seriously nom for a snack on EE or Red day) and is "cheap", but it is syn free
avisk said: I think this may be a question of "you get what you pay for". If it is good quality lean ham, thinly sliced, then that should be fine. If it is some kind of "reformed" ham, then whatever they glue it together with may well have some syns. Click to expand... Not necessarily. The ham i buy isn't the best (but is seriously nom for a snack on EE or Red day) and is "cheap", but it is syn free
