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Wagamamas

Discussion in 'Slimming World - Eating Out' started by skinnybride2013, 11 May 2011 Social URL.

  1. skinnybride2013

    skinnybride2013 Silver Member

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    Ok this is a "I've already eaten it situation" met up with friends all wanted dinner, choices were Mexican or wagamamas so went with that;

    Menu was not SW friendly, am on a green day, been really good all day been syn free and had all HX's

    I had the veg version of the katsu curry with boiled rice and salad....please someone tell me how bad it was :-(

    Thanks

    P.S it was lovely :)
     
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  3. woolfio

    woolfio Member

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    Well I went wagamamas too last week and had a ginger chicken udon with edame beans on the side, they are really good in that you can request for it to be cooked in no oil - it still tasted fab but wasn't sure how to syn it........ Anyone got any ideas!?
     
  4. skinnybride2013

    skinnybride2013 Silver Member

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    Anyone got any ideas.......I'm thinking there will have been some oil (not for you woolfio, you lucky thing) and perhaps some sort of cream/coconut milk in the sauce but it wasn't a lot of sauce.

    Do we think 12 would be enough? In the book a chinese vegetable curry is 9 points....?
     
  5. *Bambi*

    *Bambi* Restarter...

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    hey... Not quite sure on the katsu curry but heres a recipe i found for it...
    for the vegetable curry :
    2 tbsp butter *
    half a large onion, chopped
    ¼ lb carrots, boiled and chopped
    ¼ lb potatoes, boiled and chopped

    for the Katsu curry sauce :
    2 tbsp butter *
    2 garlic cloves, chopped
    half large onion, chopped
    3 Granny Smith apples, chopped *
    2¼ pints water
    2 bananas, chopped
    2 tbsp honey
    1 tbsp ground turmeric
    ½ tbsp hot curry powder
    2 tbsp ketchup *
    15 fl oz chicken stock
    2 tbsp cornflour *
    1 tbsp salt
    2 tbsp ground black pepper

    ive put stars by the things you would have to syn... dont know if that helps!

    with the ginger chicken stirfry i think it should be syn free if its got no oil?!
     
  6. skinnybride2013

    skinnybride2013 Silver Member

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    Thanks :)
     
  7. AlikabierLou

    AlikabierLou Member

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    Oh I'd be intersted to know too, I have the Saien Soba when i go in which is all free food with the exception that the Tofu is fried so I never know what to syn for this either. I seen posts that it should be about 10 but that seems really high to me for what it is.

    whole wheat noodles in a vegetable soup topped with fried tofu, beansprouts, courgettes, asparagus, red onion, leeks, mushrooms, mangetout and garlic. garnished with spring onion

    Maybe if I get with out the Tofu it would be completely free - What do you think ??
     
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