Hi,
I started SW yesterday but only have my meeting tomorrow night so don't have a log on for online calculator. I wonder if someone can help me work out the syns for the following:
Beetroot & goats cheese salad
Calories 357cal
Protein 15g
Carbs 43g
Sugars 7g
Fat 11g
Saturated 3.8g
Fibre 11.5g
It's made up of beetroot, lentils, wheat berries and goats cheese with a small amount of dressing.
Thank you!
I started SW yesterday but only have my meeting tomorrow night so don't have a log on for online calculator. I wonder if someone can help me work out the syns for the following:
Beetroot & goats cheese salad
Calories 357cal
Protein 15g
Carbs 43g
Sugars 7g
Fat 11g
Saturated 3.8g
Fibre 11.5g
It's made up of beetroot, lentils, wheat berries and goats cheese with a small amount of dressing.
Thank you!