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Waitrose Green Basil Pesto Sauce

skipalong

Full Member
S: 14st4.0lb C: 14st0.5lb G: 12st5.0lb BMI: 28.2 Loss: 0st3.5lb(1.75%)
#1
Hi,

I have a small jar of Waitrose Green Basil Pesto Sauce and can't find how many syns there are in it (it doesn't seem to be in the food directory). Can anyone help? It will be featuring on the menu tonight and I don't want to be having more syns than I realise!
Many thanks.
 
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paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#2
I think this is what you're looking for...

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Waitrose Green Pesto Sauce 1 level tbsp[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] Original 3½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 3½ Syns
[/FONT]
[/FONT]
 
S: 12st7lb C: 11st8lb G: 10st0lb BMI: 28.7 Loss: 0st13lb(7.43%)
#4
Ooh that's not bad! I might buy some as a treat at the weekend as I LOVE pesto! x
 

skipalong

Full Member
S: 14st4.0lb C: 14st0.5lb G: 12st5.0lb BMI: 28.2 Loss: 0st3.5lb(1.75%)
#5
We haven't had pesto in ages and, oddly, neither of us enjoyed it! Thankfully that did mean that I couldn't manage more than one tablespoon, which was good from a weight point of view!
 


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