To the local Slimming World group. Not for the first time.
Until last year, I lost 3 1/2 stone when I was living in Cyprus. Since moving back to Germany (hubby in the Army) I have pretty much put it all back on :cry: I could shoot myself for doing it. We arrived here in August, and in September hubby deployed to Afghanistan. Time old vicious circle started. Started to comfort eat because I was feeling down, then started feeling down because I was fat..........and so it went on.
Today as I said, I walked through the doors to SW group. Weigh in was as expected.
Starting weight 16 stone 6 1/2 lbs :cry:
Until last year, I lost 3 1/2 stone when I was living in Cyprus. Since moving back to Germany (hubby in the Army) I have pretty much put it all back on :cry: I could shoot myself for doing it. We arrived here in August, and in September hubby deployed to Afghanistan. Time old vicious circle started. Started to comfort eat because I was feeling down, then started feeling down because I was fat..........and so it went on.
Today as I said, I walked through the doors to SW group. Weigh in was as expected.
Starting weight 16 stone 6 1/2 lbs :cry: