Loulabella
Gonna be skinny!
Just wanted to know what peoples experiences were with adding walking to their CD journey and if it helped? If so, how long do you reccomend a day?
Louise
Louise
Yep - I quit smoking 2 weeks ago and was wondering today if the choice od doing CD and quitting smoking together was a bit silly. I am really craving food but wonder if it's a cigarette I actually need???
Keep thinking about going to buy some.......