Hannah I thought ur advise was brill, even made me think
I eat whenever am feeling down, but I have tried to change it and think well if I eat that I will only feel worse, think my bf understands now to and if am annoyed or sad he will make me a cuppa, but wont be like oh heres choc go for it lol cause thats what used to happen lol
kerry be proud of what u have achieved, try not to eat to many more syns or try and eat more speed foods until weigh, as hannah said one meal wont make u gain, and u didnt eat that many syns, could have been much worse
oh my god I have drank 5 ltrs of water today, but I feellike I need it, am really thirsty and could drink more lol whats is wrong with me, I will be up all night going to the loo lol
I eat whenever am feeling down, but I have tried to change it and think well if I eat that I will only feel worse, think my bf understands now to and if am annoyed or sad he will make me a cuppa, but wont be like oh heres choc go for it lol cause thats what used to happen lol
kerry be proud of what u have achieved, try not to eat to many more syns or try and eat more speed foods until weigh, as hannah said one meal wont make u gain, and u didnt eat that many syns, could have been much worse
oh my god I have drank 5 ltrs of water today, but I feellike I need it, am really thirsty and could drink more lol whats is wrong with me, I will be up all night going to the loo lol