what about some salad and pre cooked chicken, or some cherry tomatoes and ryvita
I am doing ok today have had 3 syns already had an aplen light bar I am going to do skipping later on so hopefully the change of exercise will help me abit, I am determind to get a loss again this week and am not planning anything for the weekend that will get in my way, am actually thinking of going out on a long walk on sat morning, really need to get myself motivated
kerry how are u today?
I am doing ok today have had 3 syns already had an aplen light bar I am going to do skipping later on so hopefully the change of exercise will help me abit, I am determind to get a loss again this week and am not planning anything for the weekend that will get in my way, am actually thinking of going out on a long walk on sat morning, really need to get myself motivated
kerry how are u today?