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Want to give up. :-(

Shivie

On a mission!
Oh no Peggysue, sorry to hear you're feeling so rough. Think it's the time of year to be coming down with pesky viruses! Have you any of the Lipotrim chicken soups? I know they're not great but might feel better going down than a cold shake. Take a couple of Paracetamol maybe in case you have a bit of a fever. Hope you feel better soon xx

x S
 

josiejojojo

Full Member
Hang in there if you can. I've been ill, on-and-off, since I stared this 3 weeks ago... one thing after another! But one thing I've realised is that you don't need all those sugary cough sweets etc - you really do just need to drink water and gargle with saltwater (although granted it's a poor replacement for a hot toddy). You can still take non-sugar coated pain killers (I take the fizzy paracetamol and codine from boots).
Have lots of hot teas/water and rest. I promise that you won't heal any slower for being on the diet or any quicker by coming off it - it's just horrible winter bugs.
Hope you feel better soon (I've found being ill takes my mind off the diet and gives me something else to moan about :)) xx
 

elle82

Full Member
Poor u :( hope u feel better soon..I know wen ur not feeling 100% the diet seems harder but it will pass,hang in there n think why u started..:) I have a weak immune system so I'm always getting a cold but it does go jus with lots of water n plenty of rest..good luck n remember the bad days come n go b4 u know it u will b on a good xx
 

lorraineA

Silver Member
Don't give up after all your hard work, have a hot bath, a couple of pain killers, a hot mint tea or a chicken soup and an early night and think positive thoughts about how great you will feel when you have lost the weight you want to lose. Keep strong x
 

Shivie

On a mission!
Thank you all I'm in bed and staying strong!!! Xxxx

Best place for you at the moment hun, you'll probably feel miles better after a good night's sleep. Sweet dreams! :)
 

TracyAnne

Full Member
Feel better soon
x x x
 

Louloubellehoney

Gold Member
Awww don`t give up hun, plenty of sleep babes and lots of hot drinks..... love to you XXX get well soon :)
 
When I felt ill I made peppermint tea and mixed in my chocolate shake plus a couple of paracetamols and made me feel better. Good luck xx
 

susieg77

Full Member
Feel better soon Peggysue xx

Sent from my iPhone using MiniMins
 

susieg77

Full Member
3 cubes of cheese will not have knocked u out of ketosis. Write it off, forget about it and keep going xx

Sent from my iPhone using MiniMins
 

Yes we can

Full Member
Chin up hun you can do it ! draw that LT line and move on x
 

Trueleame

Determind dieter :D
Peggy... sorry to hear your feeling naff...keep your water intake up. That will flush the bug outta your system and it will also help keep the hunger away.

Its only because your feeling rought that you've even given into to temptation...you've been doing so well honey. Although sometimes your body does when poorly need a bit extra...I caved and have food today but tomorrow I'm back to 100% I don't care I'm not going to derail myself after all the hard work i've done so far and I'm NOWHERE near finished yet!

Keep strong honey you can do this x x x
 




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