Want to lose 4 stone

[LynseyTheNewbie]

Hi im new, I'm Lynsey and I'm 22. I'm 14 stone and my height is 5 foot 3 inches. I've been miserable about my weight since about 17 years old. I put 2 stone on after having my little girl 2 years ago. I have a flabby tummy and want to lose it all. I just want to be happy and comfortable with my body. I started dieting 4 days ago. It's been hard but I'm managing to eat healthily. Lots of fruit n veg. And I'm taking up exercise everyday. Well I'm going for a 30 min walk shortly to work my dinner off. I'm a cleaner so this is extra exercise and ill go for 5 mins on crosstrainer too lol. I eat porridge for breakfast, chicken stirfry for dinner or cabbage stew (yuk) and salad for lunch. Does this all seem ok for losing weight?

 

[Chelle x]

Hi hun, sounds like you've made lots of positive steps already, well done! Keep up the good work and you'll reach your goal in no time x

 

[LynseyTheNewbie]

That's good to hear, I just kinda made up a plan myself. I've looke up on the net to see what foods I should avoid n stuff, so that's been helpful