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Wanted to ask a quick question

#2
It never goes below 1200 unless you manually change it so if you are on more than that then yes it probably will take calories off to reflect your new weight as it asks you if you want to let the program re-evaluate your calories every 10lb you lose. If it's worked it out at 1200 for you then no it won't, it will ask you to let it work out your calories again but it will just keep coming back at 1200 because this is the lowest intake they recommend.
 
#4
Me too, it tells me off daily for being under on calories but I like to see results and know I find it hard to lose weight if I am not really strict. It's a problem being worked out a 1200 cals though because if you're under 1200 that's considered unhealthy but it's that or be over :shrug: what can you do? It's impossible to work it to 1200 to the calorie! Anyway good luck!!
 


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