shelbell
Trainee Human On Board
I am craving food so badly. The last two days I've been on a training course and 12.30 they roll in a big lunch tray. Each day I avoided it (made up some rubbish reasons) and stuck to my tetra. But I am craving food so badly. I haven't been good this week, I've nibbled more than once, but I've managed to stay in ketosis the whole week. I think I've only lost 3lbs going by my scales.
I am just finding this really hard at the moment and wondering if it would be easier to just give up. I am spending hours every day thinking about food, and I mean literally hours, its like its all I think about.
I'm back to struggling with the shakes too. Had 2 yesterday, one today, and just don't want to know.
Sorry girls (and guys), I know I keep doing this. Swinging from high to low, like I said, yes I have considered bipolar!
I am just finding this really hard at the moment and wondering if it would be easier to just give up. I am spending hours every day thinking about food, and I mean literally hours, its like its all I think about.
I'm back to struggling with the shakes too. Had 2 yesterday, one today, and just don't want to know.
Sorry girls (and guys), I know I keep doing this. Swinging from high to low, like I said, yes I have considered bipolar!