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i`ve been doing Atkins for 4 months & have reached a stale mate.
I`m thinking about doing CD for a few weeks & then maybe going back to Atkins.
I want to lose another 20lbs.
What`s with the DR signing form, my dr is very herbal & natural(dont mean to offend) & not sure if she`ll like me doing a diet like this.
How long does it take from me contacting CD does it take for me to starting on it?

Any help is much appreciated!!!
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You only have to get the doctor to sign the form if you are BMI 40+, Which you are not, so you can start straight away, once you call a CDC they will arrange an appointment and then you can start so all depends on how quick they can see you, if you are going to do SS they will write to your doctor to notify them but not asking for permission so you will be fine, good luck xx

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