Stardreamer
Supportive
I feel that I need to confess to my recent habbit on this LL diet. I am not proud and feel like I have Let my self down.
Last Tuesday I was meant to see my counsellor at about 10am but she couldn't make it. By then I had no foodpacks left. We re arranged to meet up later that afternoon. During the day I did not feel any hunger at all. we met and I got my packs. I weighed 13stone 4lbs. I then decided,stupidly, that I would try and survive on two packs a day to increase my weight loss. I have continued this up till yoday.
On Sunday I had my first meeting and weigh in number three I had lost 4lbs. I contiued with my regime and this morning weighed myself and weigh 12 stone 8lbs BUT I feel really awful. I have no energy and feel tired constantly and have lost the feeling of energy. I feel like giving up and feel so dissapointed with myself. Why did I feel the need to break the rules!! I have decided that I am going to have all packs from now on as its not worth feeling like this. Although I have lost weight I do not feel happy.
I just want this to be a warning to anyone who misses a few or thinks and is doing what I was doing. DONT DO IT!! IT IS NOT WORTH IT!!
xx
Last Tuesday I was meant to see my counsellor at about 10am but she couldn't make it. By then I had no foodpacks left. We re arranged to meet up later that afternoon. During the day I did not feel any hunger at all. we met and I got my packs. I weighed 13stone 4lbs. I then decided,stupidly, that I would try and survive on two packs a day to increase my weight loss. I have continued this up till yoday.
On Sunday I had my first meeting and weigh in number three I had lost 4lbs. I contiued with my regime and this morning weighed myself and weigh 12 stone 8lbs BUT I feel really awful. I have no energy and feel tired constantly and have lost the feeling of energy. I feel like giving up and feel so dissapointed with myself. Why did I feel the need to break the rules!! I have decided that I am going to have all packs from now on as its not worth feeling like this. Although I have lost weight I do not feel happy.
I just want this to be a warning to anyone who misses a few or thinks and is doing what I was doing. DONT DO IT!! IT IS NOT WORTH IT!!
xx