jonsey78
Full Member
well been on Lt now for 3 half weeks was going ok had a hard 3rd week but thought the weight loss would boost me but week 4 has been tourture been feeling weak and dizzy and yesterday i was so down felt like i cant do this its too hard i am ok all day but tea time is horrible i have 3 boys and a hubby and they eat healthy but i find it so hard as i really crave there food then i was waiting to have my last shake till 8pm so i was full for bed but think i need to have it at tea time 5pm with them was in a mess last night woke up a bit better this am seem to lose my will power throughout the day feel such a wimp as i am only on week 4 and have long way to go think i will ask nurse if i can set a goal for refeed for a few weeks then maintain for a bit before tfr again to lose the rest anyone done this thanks all sorry to go on xx