water challenge!

I've had two litres today so I'm chuffed and only had three cans of diet coke which is amazing for me
 
Hi there, can I come on board too please? One question - does slimline tonic water count as I am enjoying drinking that right now lol

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Less of me said:
Juls - squash is fine.
I've done my 2 litres :)

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Thanks for that. Should be able to manage better. Xx
 
everyone is doing sooo well! fantastic!
I've got a very long meeting this morning.... about 5 hours! so going to make sure our admin assistant leaves plenty of jugs of water and I'm going to put a bowl of fruit in the room so I'm not starving when I get out of the meeting and head for the chippy!
 
Oops.. I've fallen off the water wagon a little.. last week I was drinking about 3ltrs a day, mostly because I was exercising in the evening so was needing the water.. however, come WI day it was not good! A gain! uh oh... So have maintained the exercise and downed the water to 1.5ltr - 2ltrs a day; low and behold I weighed myself this morning (after breakfast) and a loss of 5lbs.. am not getting too excited as I still have until thursday for WI. Also, brought a dress for holiday, and thought I'd buy the next size down from what I have been buying... and thats too big for me! So despite having slow loss, and a gain... I'm feeling quite motivated.. here's to steadying the water and a steady loss!
 
Do u know when your all drinking about 3 Litres a day, does this include the water for teas and coffee? Xx I'm stressing a bit about all this fluid lol. Funny i never had the same problem with beer LMAO.xx
 
nettie said:
everyone is doing sooo well! fantastic!
I've got a very long meeting this morning.... about 5 hours! so going to make sure our admin assistant leaves plenty of jugs of water and I'm going to put a bowl of fruit in the room so I'm not starving when I get out of the meeting and head for the chippy!

Sounds very organised -five hours is a bit marsh though isn't it? Do you know if slimline tonic would count, I normally have some (minus the gin - honest lol) in the afternoons. I am assuming it would but thought I would check anyway x

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Everyone's doing fab
Only had a litre so far today but got an hours workout tonight so will drink plenty through that
 
1 pint down for the day so far :D 3 to go, but I'm going to aim for another 4 to increase my intake a bit. Just need to stop craving coffee so much :eek:
 
1 litre down 1/2 to go. I am really enjoying it and feel better in myself even though it is early days for me as yet :)

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Drank a litre of squash so far and also 1 cup of tea and two coffees. Xxx
 
1l plus two large cups of tea for me so far today. Off out tonight, but driving to avoid the alcohol!
 
Hello peeps :) You're all doing fabulous by the sounds of it!! Keep it up :) I don't drink tea or coffee... (Unless I go to my Grans then she always makes me a lovely milky tea!!) and I drink two bottles of water a day & two pint glasses of squash every night and take one to bed!! No added sugar too so I'm hoping it's free?? Ha xxx

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Yes blondee the no added sugar is free
I've done 2.5 litres now today going to try make it three before bed and only two and of diet coke result.
 
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